You are warmly invited to join Mindfulness Retreat for 5 days and practice the living art of mindfulness. Coming for a retreat is an opportunity to enjoy simple and peaceful living, and to learn how to cultivate the energy of mindfulness, so we can have more freedom, peace and happiness in our daily life. It is also a chance to nurture our inner growth as we take time to look deeply in order to transform both our individual difficulties and the difficulties in our society.
At the retreat we learn how to weave mindfulness into all our daily activities, and live each moment of life more deeply. We practice meditation throughout the day – while eating, walking, working mindfully, sitting, or simply enjoying a cup of tea together.
We are happy to announce the retreat in 2018. We hope that many of you from around the world will be able to join our thriving community to experience the art of mindful living